Meditation and proper breathing is said to be able to increase intelligence by 20%.
However, binaural beats are sometimes said to be able to increase intelligence by 20% if listened to on a regular basis.
So combining these two, would it add up to 40% or would the effect be lower or maybe greater?
I guess the effect of mass is possible. Plenty of small positive effects add up to one big positive effect.
However, it could also be the case that positive things cancel each other, or even cause harm. For example, medicine is good, but taking plenty of medicine can cause harm.
Just like in medicine, there is probably a perfect amount of everything, so effect of mass might not be good to follow in all cases.
However, brain can only improve if it works and rests properly.
Meditation and binaural beats are most likely beneficial in combination due to being unlikely to cancel each other. I just dont know what is the perfect amount of meditation and binaural beats. Like, could person do these whole day, or few hours a day?