Creating binaural and isochronic frequencies

Author: Best.Korea

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It is said in some studies that certain frequencies can increase intelligence.

These are usually considered 15 to 30, and even 40hz.

In case of isochronic, 15 is very hard to hear.

However, binaural creates 15 hz by combining two different frequences so the difference between them is 15 hz.

So, there are plenty of apps and programs designed to create frequencies. You can pick whatever frequency you want.

40hz seems to be popular.

Now, its hard to find exactly which frequency is best for intelligence, but 15 to 40 seems to be the range for intelligence.

Some study suggests that binaural beats can increase intelligence by 20%.

Thats a significant increase, and also if we are to trust YouTube comments, plenty of people claim to have benefited from binaural beats. They claim it improves focus.

I have noticed too that certain frequencies make me alert and focused, basically having the effect similar to that of drinking plenty of coffee at once.

I wanted to explore these more, because 15 to 40 is a large range of frequencies, and I kinda want to know which one is best.
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Shila
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@Best.Korea
I wanted to explore these more, because 15 to 40 is a large range of frequencies, and I kinda want to know which one is best.

You can also decide which brain wave fits your desired state. In general:

Binaural beats in the delta (1 to 4 Hz) range have been associatedTrusted Source with deep sleep and relaxation.
Binaural beats in the theta (4 to 8 Hz) range are linkedTrusted Source to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states.
Binaural beats in the alpha frequencies (8 to 13 Hz) are thoughtTrusted Source to encourage relaxation, promote positivity, and decrease anxiety.
Binaural beats in the beta frequencies (14 to 30 Hz) have been linkedTrusted Source to increased concentration and alertness, problem-solving, and improved memory.
Binaural beats of 40 Hz were found to be helpful in enhancing training and learning, according to a 2020 studyTrusted Source.

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@Shila
Sleep and happiness frequencies, I use less often.

I admit, its great to be able to turn on some sound and just feel happy, but my main goal is to increase intelligence, which could help me much more in life than just feeling happy right now.
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@Best.Korea
Sleep and happiness frequencies, I use less often.

I admit, its great to be able to turn on some sound and just feel happy, but my main goal is to increase intelligence, which could help me much more in life than just feeling happy right now.
Those are admirable goals.